With the fair just around the corner, anticipation is building for the annual extravaganza that is the Minnesota State Fair! A cherished tradition that draws visitors from all corners, the fair promises a blend of entertainment, food, and attractions that capture the spirit of summer. However, as the sun climbs high in the sky, so does the heat, making it essential to equip yourself with strategies to beat the soaring temperatures. Don’t let the sweltering weather deter you from indulging in the fair’s delights.

In this article, we’re here to guide you with expert tips that ensure you not only stay cool but also make the most of your time at the Minnesota State Fair. From savoring icy treats to seeking shelter in shaded spots, we’ve got you covered. Let’s dive in and explore the key ways to ensure a comfortable and enjoyable fair experience, no matter how high the mercury rises.

Dress for Comfort

Choosing the Right Clothing

The first step to beating the heat at the Minnesota State Fair is dressing appropriately. Opt for lightweight, breathable fabrics that allow air circulation. Wearing a wide-brimmed hat and sunglasses can provide added protection from the sun.

Hydration is Key

Staying Hydrated in the Heat

In the sweltering heat of summer, staying hydrated is crucial. Carry a reusable water bottle and refill it at the many water stations throughout the fairgrounds. Avoid excessive caffeine and alcohol consumption, as they can contribute to dehydration.

Seek Shade and Rest Areas

Finding Relief in Shade

Look for shaded areas and designated rest spots to take a break from the sun’s rays. Many pavilions and booths offer shaded seating, allowing you to relax while enjoying some refreshments.

Time Your Visits

Planning Your Day Strategically

The timing of your visit can significantly impact your comfort level. Aim to arrive early in the morning or later in the afternoon when the sun’s intensity is reduced. This also means shorter lines for popular attractions!

Indulge in Cooling Treats

Savoring Cold Delights

One of the best ways to beat the heat is by enjoying some of the fair’s iconic cold treats. From ice cream and shaved ice to frozen fruit pops, there’s no shortage of options to cool you down and satisfy your taste buds.

Take Advantage of Indoor Exhibits

Exploring Indoor Attractions

Escape the heat by exploring the indoor exhibits and attractions. From art galleries and agricultural showcases to historical displays, there’s a wealth of air-conditioned spaces to enjoy.

Use Sunscreen Liberally

Protecting Your Skin

Sunburn can quickly ruin your fair experience. Apply sunscreen with a high SPF to all exposed skin areas and reapply throughout the day. Don’t forget to protect your lips and ears too!

Dress in Light Colors

Opting for Light-Colored Attire

Dark colors absorb heat, while light colors reflect it. Opt for light-colored clothing to help keep your body cooler during your fair adventures.

Carry a Handheld Fan

Embracing Portable Cooling

A small handheld fan can provide instant relief on a hot day. These pocket-sized devices are convenient to carry and can make a significant difference in your comfort level.

Engage in Water Activities

Enjoying Water-based Attractions

If the fair offers water-based attractions, take advantage of them. Whether it’s a splash pad, misting station, or a water ride, these activities can provide a fun and refreshing break from the heat.

Wear Comfortable Footwear

Choosing the Right Footwear

Comfortable shoes are a must for a day at the fair. Opt for supportive and breathable footwear to keep your feet cool and pain-free as you explore.

Create Your Shade

Bringing Your Umbrella or Canopy

If you’re planning to spend a lot of time outdoors, consider bringing your umbrella or canopy for on-the-go shade. This can be especially helpful if you have kids with you.

Know the Signs of Heat Exhaustion

Recognizing Heat-Related Illnesses

Educate yourself about the signs of heat exhaustion and heatstroke. If you or someone in your group shows symptoms like dizziness, nausea, or confusion, seek medical attention immediately.

Enjoy Evening Entertainment

Unwinding in the Evening

As the sun sets, the temperature drops, making evenings at the fair more comfortable. Stick around for the evening entertainment, which often includes live music, shows, and fireworks.


The Minnesota State Fair is a summertime tradition that offers a plethora of attractions and experiences. By following these tips for staying cool, you can ensure a fantastic and enjoyable visit, even in the heat of the summer sun. Don’t let the weather hold you back from making lasting memories at this iconic event.

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